QuitKey Stop Smoking Program by LifeSign

QuitKey Stop Smoking Program by LifeSign

Regular price $69.95 $39.95 Sale

QuitKey alters your smoking routine and eases you off cigarettes gradually. QuitKey reminds you when to smoke and when not to smoke. Step by step. Hour by hour. One day at a time.

Here's why QuitKey is the best way to treat your tobacco addiction:

  • Gradual Self-Help:

    You break your habit at your own pace.
  • Personal:

    Your program is based on your habit.
  • Flexible:

    Adjusts if you have a bad day.
  • Scientifically Based:

    Combines the best nicotine withdrawal knowledge with behavior modification principles.
  • Convenient:

    QuitKey is always at hand where your phone is
  • Free Support Hotline:

    Just pick up the phone to reach our QuitKey Support Staff.
  • Safe and Natural:

    Uses no drugs or gimmicks.
  • Proven:

    Clinically tested by major medical research institutions.
  • Pays for Itself:

    Costs less than a carton of cigarettes and your health comes free!

How Does QuitKey Work

STAGE 1
(7 DAYS)
You smoke at your normal rate and use the QuitKey smoke button to record every cigarette you smoke. QuitKey uses this information to form your personal quit plan.
STAGE 2
(14 TO 34 DAYS)
QuitKey helps you follow your quit plan by prompting you when to smoke. Each day you smoke less and gradually reduce you nicotine dependence while preparing yourself to quit for good.

QuitKey Reviews

WHAT PEOPLE ARE SAYING ABOUT THE QUITKEY PROGRAM

Five Stars! April 8, 2017
By Stewart Watson
Works if you are disciplined enough to use it properly. March 16, 2017
By Elizabeth
A Fantastic Tool if you really want to quit!!! March 8, 2016
By Andrew
Worked as promised. October 8, 2015
Worked as promised, didn't help me quit smoking but it did help me cut back. I was able to shut it off and quit cold turkey shortly after using this for 15 days.
By Sandi
Worked as advertised! September 18, 2015
By Allan Lanng
Worked well. 3 months smoke free! May 7, 2015
By Ray Dellangelo
 
Wow it works excellently! April 15, 2015
By Nora Jarvis
Easy to program easy to use and it worked for me!!! February 24, 2015
By Ricky Worrall
Great!  January 28, 2015
By Jean B.
It worked for me.. April 25, 2013 
I've been smoke free since 1989.....not one puff. What's more important?? I don't even want one puff. I used LifeSign....which gave me the courage to begin.... because you just smoke like you normally do. Then it got me through the physical withdrawal. Yes, there is physical withdrawal.... but it's doable because you're gradually cutting back. You're not going cold turkey. So you know a cigarette is forthcoming. In addition, and this is critical, I had to change my mind set. A friend said you're never going to make it because your mindset is still at, "I really don't want to quit, but I know I should." Your mindset needs to be "I WANT TO QUIT." Actually, I was upset with his remark. I had written a list of all the reasons I wanted to quit smoking. I went home and looked at my list of reasons...ie...I don't want lung cancer, I don't want a heart attack, I don't want emphysema...it makes you smell bad...gaining weight is not nearly as bad as cancer. Then I thought how can I honestly believe these reasons and not really WANT to quit. That was the turning point. I did believe those reasons...and I did WANT TO QUIT. My LifeSign had calculated a 14 day withdrawal. I quit in 10 days.  For more reviews see the QuitKey Reviews Tab.

QuitKey Science

QUITKEY RESEARCH STUDIES

Development and evaluation of the QuitKey approach was funded, in part, by Small Business Innovation Research (SBIR) grants awarded by the National Institute on Drug Abuse (NIDA) and the National Cancer Institute (NCI). Here are some of the reports and published articles associated with these studies.  For details see the QuitKey Science Tab.

QuitKey FAQS

FREQUENTLY ASKED QUESTIONS ABOUT QUITKEY

Will I gain weight?

Nicotine changes your metabolism, the rate at which your body burns calories, so quitting actually changes your metabolism back to "normal." If you are concerned about weight gain, simply try to limit your intake of high fat food and increase your activity level. Light exercise, e.g. walking, will not only help prevent weight gain but will help you deal more effectively with stress. Try taking a short brisk walk during the times when you used to enjoy a tobacco break.

What if I have finished the entire program and somehow I start smoking again?

It is not easy to quit smoking. Some people do need a second chance. You also might like to know that for most people, quitting smoking is like learning to ride a bike. You don't just hop on and ride like a champion. It takes a little practice. Most people try to quit smoking at least once before they quit for good. You just had your practice. So try again, the important thing is not to view each attempt as success or failure, rather as one more step on the path to success.

What if I cheat?

The process of quitting tobacco involves learning how to cope with the inevitable urges. When the urge comes try one of the following techniques; Drink a glass of water. Call a friend. Take a walk. Your likelihood of success is much greater if you follow the program QuitKey has made for you. If you absolutely can't wait for the next prompt, be sure to press the SMOKE button when you light up. QuitKey will take this into consideration and adjust the program if necessary.

What if I work, and can't just take a break when I am prompted?

Because most people work and cannot take tobacco breaks whenever they want, QuitKey has a built in mechanism that allows your program to stop and wait for you. However, we do advise that you smoke as close to the beep as you can and that when you do get a chance to smoke you should avoid making it a pleasurable activity. Don't combine smoking with drinking coffee, chatting with friends or talking on the phone.

How long does it take to get the nicotine out of my body?

The answer to this question depends on many factors, some of which are controllable by you. When withdrawing from a nicotine dependence, one should drink plenty of water to flush the toxins out of the body, eat lots of fresh fruits and vegetables and get regular exercise. This will hasten the removal of nicotine from the system.

Why is this a "program"? Are there other things I have to do besides using the computer?

The QuitKey computer is a fully integrated program that allows you to stop using tobacco gradually based on principles of behavior modification. In addition to following the computer as closely as possible, the QuitKey App offers extensive "In App" help. Furthermore www.QuitKey.com/21BestKeptSecrets gives helpful tips, information and motivation. It makes suggestions about how to deal with the psychological as well as physiological symptoms associated with quitting.

Here's why QuitKey is the best way to treat your tobacco addiction:

  • Gradual Self-Help:

    You break your habit at your own pace.
  • Personal:

    Your program is based on your habit.
  • Flexible:

    Adjusts if you have a bad day.
  • Scientifically Based:

    Combines the best nicotine withdrawal knowledge with behavior modification principles.
  • Convenient:

    QuitKey is always at hand where your phone is
  • Free Support Hotline:

    Just pick up the phone to reach our QuitKey Support Staff.
  • Safe and Natural:

    Uses no drugs or gimmicks.
  • Proven:

    Clinically tested by major medical research institutions.
  • Pays for Itself:

    Costs less than a carton of cigarettes and your health comes free!